Attachment Style Quiz

6. I need reassurance when...

A. I don’t feel secure in the relationship B. Rarely, I prefer to self-soothe C. I feel unsure of how someone feels about me D. Occasionally, but I trust my partner’s intentions

7. When things get serious in relationships...

A. I worry they might leave me B. I feel pressured or trapped C. I want it, but fear getting hurt D. I welcome deeper connection

8. After a breakup, I usually...

A. Obsess and replay everything B. Detach and move on quickly C. Feel torn about what to do D. Reflect, learn, and move forward

9. When my partner wants to spend a lot of time with me...

A. I love it — it makes me feel secure B. I get overwhelmed and need space C. I like it, but fear it won’t last D. I enjoy it and value balance

10. Vulnerability in relationships feels...

A. Necessary but scary — I fear being too much B. Uncomfortable — I prefer to keep it private C. Confusing — I want it but don’t trust it D. Natural — it builds trust and connection