Attachment Style Quiz

A. My partner feels distant B. I feel trapped or overwhelmed C. I can't read the signals or trust my feelings D. I'm under pressure but trust it'll pass

A. Spend lots of time together for reassurance B. Have space and independence C. Be close, but not too close D. Balance intimacy with individuality

A. Get clingy and emotional B. Detach or leave the situation C. Freeze or become overwhelmed D. Talk it out calmly and respectfully

A. I become too dependent or intense B. I pull away and shut down C. There’s too much inconsistency or drama D. We grew apart or weren’t a good fit

A. Want closeness and comfort B. Shut down or hide my emotions C. Want comfort but fear rejection D. Express my feelings openly