So you were finally able to break that trauma bond with the narcissist and you're in no contact. I'm going to give you four text messages that they'll send to try to make you break no contact.
- “Happy Birthday, I just want you to know how loved and special you are. I still love you, kiss the dog and kiss your daughter for me” and you ignore that.
- Next message they'll send “I will never forgive you for what you did to me”. You ignore that.
- “Hey if I'm not blocked, just wanted you to know that I'm headed to the emergency room” and then you finally break no contact because you have a heart, you have a conscience and you're panicked like “Hey what's going on?”. They'll respond with something like “Haha” [rolling on the floor emojis] and all the condescending emojis that they can.
- Telling you to “calm down, you're so dramatic, was actually taking my friend who hurt themselves, how are you by the way?” So then you feel taken back like I got duped, but try not to be so hard on yourselves they're really good at breaking through individuals boundaries.