In this video, Coach Court walks thru 5 things that he suggests doing, before a person is considering breaking 'no contact'. These may not be the right steps for everyone, so please consider your own personal situation.
In this short, Coach Court walks thru a real life text message scenario with a narcissist after you've gone 'no contact'. He gives you 4 text messages the narcissist will send to try to get you to break 'no contact'.
In this video, Coach Court discusses how long to wait to get back in touch with your dismissive avoidant ex. Disclaimer: not all relationships apply. Take the Attachment Style Quiz