In this short, Coach Court reiterates, the only healthy way to get an ex back is by going no contact. This will allow that person to come back on their own (if they choose) and it must be with no intervention from you.
In this short, Coach Court discusses that some boundaries might push a dismissive avoidant away. However, if those boundaries are what you need, a healthy relationship will not make you question setting them in the first place.
In this short, Coach Court talks about the faked empathy that narcissists exhibit. He gives a few examples of what that may look like and ultimately, that it's all about manipulating you.
In this short, Coach Court talks about what closure actually means and looks like. He gives some examples of the difference between closure vs hope. He also suggests a few questions to ask yourself during this time of reflection.