In this video, Coach Court talks about why it might be easier at first to just start detaching yourself from people, but ultimately, that's not the best answer for you or for other people, in the long run.
In this meditation themed video (vocals and music only), Coach Court guides the listener thru daily affirmations to say, to help aid in healing an anxious attachment style.
In this video, Coach Court talks about how some avoidants feel, after the breakup. Although some listeners may not agree, he's been confided in by many avoidants who have admitted their feelings, once a breakup is over. He discusses 'why' avoidants may feel the way they do and how things lead up to that breakup.
In this short, Coach Court discusses that some boundaries might push a dismissive avoidant away. However, if those boundaries are what you need, a healthy relationship will not make you question setting them in the first place.