In this blog, Certified Life and Relationship Coach, Coach Courtney Gatlin, gives you tips on helping heal the anxious attachment style. Things like finding a purpose so that you don’t dwell on your spouse or partner, prompting yourself when you feel those thoughts getting out of control, and finding validation within yourself are just a few.
In this blog, Certified Life and Relationship Coach, Coach Courtney Gatlin, talks about what you'll potentially see when you go no contact with a dismissive avoidant. As a general rule, a dismissive won't be the one to reach out and try to re-engage the relationship.
In this blog, Certified Life and Relationship Coach, Coach Courtney Gatlin, talks about the best strategy to re-attract a dismissive avoidant attachment style after a separation.